Here are some free resources that you’re most welcome to download, enjoy and share with others.

Download a collection of my work at no cost

I often get asked for advice about particular issues … everything from ‘how can I build my child’s mental fitness, resilience and confidence?’ or ‘ how can I help them deal with anxiety?’ to ‘what are the best ways to develop their emotional intelligence?’ as well as concerns about dealing with school refusal, bullying and surviving the holidays with everyone’s sanity intact.


I’ve pulled together some of my articles and other free resources, and will be regularly adding to this collection, so hopefully you’ll find some tips, ideas and solutions to whatever problem you’re currently facing – remember you’ve got this, I’m here to support you and we can do it together.

7 Tips For Working With Schools

Tips For Transitioning Back To School

Activities To Keep Kids Occupied Without Breaking The Bank

The Helping Children Thrive eBook

Kids Mental Health Facts Infographic

Kids Mental Health White Paper

Staff Wellbeing White Paper