An Australian research study, undertaken by Swinburne University in Melbourne, and the Australian Psychological Society, into the impacts of loneliness on mental and physical health published it's findings late last week. They reported that over 27% of Australians describe feeling lonely at least three days...
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I wanted to alert you to the fact that the topic of today's post may be a little confronting, but it something I am incredibly passionate about. There has been another life lost to suicide this week, similarly we lost Dolly Everett this time...
As we navigate through our fast paced world we are busier than ever with work, life and family commitments. We have rushed conversations with colleagues, quick catch ups with friends and are often like ships passing in the night with the people closest to us. The increasingly rapid pace of workplaces...
I’ll be brutally honest I am not always good at maintaining connection with people who matter in my life. I get busy, they get busy and frequently more than 6 months pass before we get the chance to reconnect. Despite our best efforts sometimes friends, and even families, can grow...